Our Team

Jennifer Bergquist, MA

Hi, I’m Jennifer.

Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. My goal is to create a space where you feel genuinely heard, respected, and accepted exactly as you are.

I believe healing happens through authentic connection, compassion, and understanding—not judgment. Whether you’re struggling with anxiety, depression, life transitions, relationship concerns, trauma, self-esteem, or simply feeling stuck, we’ll work together to help you find hope, build resilience, and create meaningful change.

My approach is rooted in empathy and meeting you where you are, because every person’s story deserves to be heard.

You don’t have to have everything figured out before reaching out. Sometimes the bravest step is simply starting.

Close-up of a woman with medium-length brown hair, light skin, and brown eyes, wearing a red textured sweater and earrings, standing against a gray wall.

Jody Chilton, MA, LGSW

Jody Chilton is a Licensed Graduate Social Worker with a Master of Social Work degree focused on clinical practice. She has experience supporting individuals through a wide range of challenges, including trauma, mood concerns, and life transitions.

Jody’s approach is rooted in empathy, respect, and collaboration. She works to create a safe, supportive environment where clients feel understood and empowered to make meaningful changes. Drawing from evidence-based methods, Jody provides individualized care that emphasizes resilience, personal growth, and overall well-being.

In her free time, Jody enjoys creative projects, spending time outdoors, and connecting with family and friends.

Specialties:

Anxiety & Depression Stress Management

Trauma & PTSD Grief & Loss

Relationship Concerns Coping Skills

Family Dynamics Self-Esteem

Life Transitions Adjustment Issues